Essendon champion Scott Lucas and Julian de Stoop are joined by premiership ruckman Steve Alessio for this week's Friday Footy Panel from the Colonial Brewing Co. in Port Melbourne.

Alessio played 184 games for the Bombers including the 2000 Grand Final win over Melbourne.

He reflects on the 1995 ANZAC Day draw, playing under Ray 'Slug' Jordan, match-winning goals, the third man up and copping a spray from Kevin Sheedy.

Friday Footy Panel part one

Friday Footy Panel part two

Friday Footy Panel part three