The Bombers finish up their five-day intensive Coffs Harbour training camp today and essendonfc.com.au was there to catch all the behind-the-scenes action.
Watch the players at the open training session, join them for a weights session, go into the classroom for a game learning class and see the team do a recovery session on the beach.
For behind-the-scenes photos from the Coffs Harbour training camp click here.
""We think we can fast-track our development by being here. We think what we can cover in a week here what would take us three or four weeks in Melbourne,"" Knights said.
""It has been saturated learning on our game style. It's a big week for the players to listen and learn.""
To watch the Matthew Knights interview and see exclusive vision from the camp click here.
To watch the Brent Stanton interview and see exclusive vision from the camp click here.
